Muscle Pinoy - The Home of Filipino Bodybuilders

This is the day of Abi's first competition abroad, and there's no better stage to display the product of her long training and dedic...

After our first night in Hong Kong, today is the scheduled weigh in. When I woke up, I found the guys already in our sala/dining area. Reysa...

Before I forget what transpired in the historic moment for Philippine bodybuilding, let me record down the days running up to that unforgett...

6. Judges and Athletes As one bodybuilder said to me, "Hindi po mapapakain ng medalya ang aking pamilya". Medals won't be ...

5. Lights, Camera, Action Well not really like in the movies, but a stage, lights and sound will definitely enhance any show. I know a ...

3. Communication One of the most important thing for a show to run smoothly is the effective communication between the major players beh...

2. Provide time for the athlete's 15 minutes of fame Organizers might need to adjust the length of the show depending on the number ...

It's been a long time since I've updated this blog, so let's start the ball rolling once again with this year-ender post. But fi...

Ok, as I mentioned on yesterday's post, I was originally approved the pump room access only. So here's a short preview of what I wou...

There were a few things that discouraged me in going to the Arnold Classic. First, the flying time to reach Columbus, Ohio was more than 24 ...

This event promises to change the way Filipinos view bodybuilding, and the inaugural competition certainly did just that. First off, the pri...

Earlier last month, in the province of Davao del Norte, in the peaceful city of Tagum, there was war... The 2012 2nd Mr. Tagum Bodybuilding...